Marmite is a fermented food product originating from the UK, whose main ingredient is yeast produced during the beer brewing process.
It is also a national dish in New Zealand and is eaten daily by people of all ages.
Many people who try Marmite for the first time find it to be bitter and salty, but it is highly nutritious and rich in vitamin B and folic acid.
The most common way to eat it is to spread it on bread. The key to doing so is to spread the Marmite on bread after spreading butter on it. This makes it milder and easier to eat.
